Soup

Rootin Tootin Veggie Chili is for Soup.

Rootin Tootin Veggie Chili takes 30 minutes to prepare.

Rootin Tootin Veggie Chili takes 30 minutes to cook.

Rootin Tootin Veggie Chili makes 10 servings.

The ingredients for Rootin Tootin Veggie Chili are:

Tomato juice, without salt added, 4 cup
Bulgar Wheat, 0.75 cup
Olive Oil, 1 tbsp
Garlic Minced, 6 tsp
Onions, raw, 1.5 cup, chopped
Green Peppers (bell peppers), 1.5 cup, chopped
Celery, raw, 1 cup, diced
Carrots, raw, 1.25 cup, chopped
Del Monte Diced Tomatoes, No Salt Added, 14.5 oz
Chili powder, 4 tbsp
Lemon juice, 1 tbsp
Dried Basil, 1 tsp
Dried Oregano, 1 tsp
*Cumin ground, 1 tsp
Pepper, black, 1 tbsp
Beans, red kidney, 15 oz
Beans, white (cannellini), 15 oz
Chickpeas (garbanzo beans), 15 oz

Here is how you make Rootin Tootin Veggie Chili:

Bring to a boil 1 cup of the tomato juice. Add bulgar, stir, then remove from heat and let it sit. Warm the oil, add garlic, onion, bell pepper, celery, and carrots. Saute for about 10 minutes or until tender.Stir in diced tomatoes, chili powder, lemon juice, basil, oregano, cumin, and pepper. Cook for about 2 minutes while stiring.Add the beans, the rest of the tomato juice, and the bulgar mixture into the pot. Bring this to a boil then reduce the heat to a simmer and cook uncovered for about 30 minutes stirring occasionally.Serving Size: Makes 8 to 10 one cup servings.Number of Servings: 10Recipe submitted by SparkPeople user GRUMPY-.

The nutritional information for Rootin Tootin Veggie Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 293.7

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 434.4 mg
• Total Carbs: 57.9 g
• Dietary Fiber: 14.5 g
• Protein: 13.3 g

The dietary needs meet for Rootin Tootin Veggie Chili is Vegetarian