Soup

Ultimate Veggie Chili is for Soup.

Ultimate Veggie Chili takes 30 minutes to prepare.

Ultimate Veggie Chili takes 70 minutes to cook.

Ultimate Veggie Chili makes 10 servings.

The ingredients for Ultimate Veggie Chili are:

1 yellow onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
2 tablespoons olive oil
2 teaspoons ground cumin
1 teaspoon each chipotle chili powder and red pepper flakes
2 (14-ounce) cans diced tomatoes, undrained
1 (28-ounce) can crushed tomatoes
1 (4-ounce) can diced jalapenos, drained
1 (4-ounce) can green chiles, drained
2 (14-ounce) cans black beans, drained and rinsed
1 (14-ounce) can dark kidney beans, drained and rinsed
1/2 cup frozen corn
1/2 cup whole roasted cashews
Salt and freshly ground black pepper

Here is how you make Ultimate Veggie Chili:

In a large stockpot, saute onion, bell pepper, and garlic in the olive oil over medium-high heat until onions are starting to soften. Stir in cumin, chipotle, and red pepper flakes. Crumble the thawed tofu into the mixture and saute 5 minutes more.Reduce heat to medium. Add all tomatoes, jalapenos, green chiles, black beans, kidney beans, corn and cashews; mix well. Reduce heat to low and simmer for 1 hour, stirring occasionally. Add salt and pepper, to taste.Number of Servings: 10Recipe submitted by SparkPeople user CSIMPSON75.

The nutritional information for Ultimate Veggie Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 259.4

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 949.6 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 12.5 g
• Protein: 11.8 g

The dietary needs meet for Ultimate Veggie Chili is Vegan