Soup

Clam Chowder - 7-31-2011 is for Soup.

Clam Chowder - 7-31-2011 takes 15 minutes to prepare.

Clam Chowder - 7-31-2011 takes 25 minutes to cook.

Clam Chowder - 7-31-2011 makes 8 servings.

The ingredients for Clam Chowder - 7-31-2011 are:

3 cups whole milk (substitute 2% or skim if you want)
3 medium potatoes, white or red
2 cans of chopped clams
2/3 bottle of clam juice
1 yellow onion
dried thyme
ground white pepper
salt
3 1/3 cup of frozen corn

Here is how you make Clam Chowder - 7-31-2011:

Chop potatoes into small squares, boil till soft in separate pot. While potatoes are boiling, finely dice onions, melt butter in soup pot. Saute onions in butter until translucent. Add canned clams with juice, clam juice, corn and spices. Bring to simmer. Turn heat to low. When potatoes are soft, strain them. Put half into soup. Mash the other half with .5 cup of milk, add to soup (to thicken). Stir in 2.5 cups of milk and let it warm through, doesn't have to boil cause you don't want to cook the milk.Serving Size: Makes 8 good sized bowlsNumber of Servings: 8Recipe submitted by SparkPeople user MALEVOLENTMARE.

The nutritional information for Clam Chowder - 7-31-2011 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 203.3

• Total Fat: 8.9 g
• Cholesterol: 31.5 mg
• Sodium: 398.1 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.8 g
• Protein: 8.7 g