Soup

Helen's Homestyle Corn Chowder is for Soup.

Helen's Homestyle Corn Chowder takes 30 minutes to prepare.

Helen's Homestyle Corn Chowder takes 45 minutes to cook.

Helen's Homestyle Corn Chowder makes 8 servings.

The ingredients for Helen's Homestyle Corn Chowder are:

8 slices of Kirkland Low Sodium Bacon, Diced
1 Round Yellow Onion, Chopped
5 Medium Red Potatos peeled or not, Cubed
1 Can of Yellow Sweet Corn, undrained
1 Can of Cream Style Corn, undrained
1 Can of Evaporated Condensed Milk, Fat Free (Shake Well)
Black or White Pepper to taste (2 TBSP)
Salt or Garlic Salt to taste (2 TBSP)

Here is how you make Helen's Homestyle Corn Chowder:

In a medium stock pot, add in your chopped bacon and cook thoroughly until crisp.Add in chopped onions and cubed potatos (skinned or not). Cook through until onions are translucent and potatos fork tender.Add in the flour, this will eliminate the excess oil in the pot.Stir in the 2 cans of Corn (Sweet Corn and Cream Style) undrained. You will need the sauce from the corn to add to the flavor of the soup.Finally stir in the can of Evaporated Condensed Milk, Fat Free.Add Salt and Pepper to taste.Number of Servings: 8Recipe submitted by SparkPeople user AIKO95.

The nutritional information for Helen's Homestyle Corn Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.7

• Total Fat: 7.6 g
• Cholesterol: 18.9 mg
• Sodium: 2,096.3 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 4.1 g
• Protein: 9.5 g