Soup

Mock Cream of Crab Chowder is for Soup.

Mock Cream of Crab Chowder takes 10 minutes to prepare.

Mock Cream of Crab Chowder takes 20 minutes to cook.

Mock Cream of Crab Chowder makes 10 servings.

The ingredients for Mock Cream of Crab Chowder are:

1 small onion, chopped
3 TBSP EVOO
1/2 tsp minced garlic
1 can Cream of Mushroom Soup
1 can Cream of Celery Soup
1 pkg crab meat (imitation okay)
2 cups lowfat milk
3 soup cans of water
I package country gravy mix (White, peppered gravy) ONLY USE APPROXIMATELY 1/2 to 3/4!
2/3 Cup Instant Powdered Nonfat Milk
1 Can evaporated skim milk (12 oz)
1 tsp Worcestershire sauce
1/2 tsp Crab Boil
1 chicken bouillion cube
Salt and Pepper to taste

Here is how you make Mock Cream of Crab Chowder:

Sautee chopped onion in EVOO until onions are browned.Add soups, milk, water, and chicken bouillion cube. Mix thoroughly. Bring to a boil.Reduce heat and add crab meat, gravy mix, powdered milk, evaporated milk.Add worcestershire, Crab Boil, and salt and pepper to taste.Let simmer, stirring frequently, until soup is heated through. Serve with small slices of crusty french bread for dipping.Number of Servings: 10Recipe submitted by SparkPeople user RENO_FAN.

The nutritional information for Mock Cream of Crab Chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 231.8

• Total Fat: 10.3 g
• Cholesterol: 12.7 mg
• Sodium: 920.0 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 0.5 g
• Protein: 11.2 g