Soup

"Creamy" clam chowder is for Soup.

"Creamy" clam chowder takes 10 minutes to prepare.

"Creamy" clam chowder takes 30 minutes to cook.

"Creamy" clam chowder makes 8 servings.

The ingredients for "Creamy" clam chowder are:

1 tbsp. olive oil
1/2 cup onion chopped
2 tbsp. real bacon bits
2 medium parsnips peeled and diced (1 1/2cups)
12 oz. evaporated skim milk
8 oz. cream style corn
16 oz. baby clams with juice
3 cups fortified skim milk (like Over the Moon)
1/2 tsp. dried rosemary, crushed
1/4 tsp. ground black pepper

Here is how you make "Creamy" clam chowder:

saut? onion, bacon in olive oil until onion is soft, 8-10 minutesadd all other ingredients, bring to gentle simmersimmer over med/low heat until parsnips are tender, 15-20 minutesServing Size: 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MUDDYMAMMA.

The nutritional information for "Creamy" clam chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.3

• Total Fat: 2.4 g
• Cholesterol: 19.3 mg
• Sodium: 311.3 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 2.2 g
• Protein: 14.6 g

The dietary needs meet for "Creamy" clam chowder is Low Fat