Soup

JAMBALAYA GIRL GUMBO is for Soup.

JAMBALAYA GIRL GUMBO takes 15 minutes to prepare.

JAMBALAYA GIRL GUMBO takes 30 minutes to cook.

JAMBALAYA GIRL GUMBO makes 8 servings.

The ingredients for JAMBALAYA GIRL GUMBO are:

16 oz Smoked sausage
16 oz Smart Chicken Boneless Skinless Chicken Thigh (by GODDESSELLIE07)
1 serving 1 Med. Green Bell Pepper
6 cup (8 fl oz) Water, tap
12 tbsps Jambalaya Girl Gumbo Base Roux
24 oz Shrimp, raw

Here is how you make JAMBALAYA GIRL GUMBO:

The box did not say to but I cut the thighs to bite size pieces and sliced the sausage on a bias. I also added diced green pepper. So, brown meat(except shrimp) in a pot that will hold 6 oz of liquid and about 3.5lbs of meat. Add 4 cups of water and bring to a boil. In a separate container whisk the remaining 2 cups of water and the roux mix until mix is dissolved. Add the roux to the boiling pot, stir well and return to a boil. set heat to low and simmer to desired consistency. Now I cheated, after I got the roux and the meat mixed and returned to boiling I put it in my rice maker/crock pot, set it to SOUP and when I returned to a boil I took the crock pot temperature down to keep warm and went on with my house work. About 15 minutes before serving stir in the shrimp and take the temperature up to soup again. when it boils take it back to stay warm and serve.Serving Size: makes 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user OLD-NACL.

The nutritional information for JAMBALAYA GIRL GUMBO is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 390.8

• Total Fat: 20.2 g
• Cholesterol: 199.7 mg
• Sodium: 1,555.6 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 0.3 g
• Protein: 36.9 g