Soup

Sharon's Mexicana Soupa is for Soup.

Sharon's Mexicana Soupa takes 20 minutes to prepare.

Sharon's Mexicana Soupa takes 60 minutes to cook.

Sharon's Mexicana Soupa makes 16 servings.

The ingredients for Sharon's Mexicana Soupa are:

2 Large pieces Chicken Breast approx. 6oz each
6 Cups College Inn Chicken Broth
1 Large Size can of crushed tomatos - 28oz.
1 Can Old El Paso Refried Beans - .16oz
1 Can corn - 15 1/4 oz.
3 Garlic Cloves
1 tsp Chili powder
1/2 tsp. black pepper
pinch of salt

Here is how you make Sharon's Mexicana Soupa:

Start by boiling the fresh chicken breast until fully cooked...about 20mins. this is really the only preparation needed for this recipe. While chicken is boiling you can start to add all the other listed ingredients together in a pot. When the chicken is all done...cut up into small pieces and add to soup base. Cook for approx. 45mins. to 1hr. continue to stir every so often to help break up the refried beans. I like to serve this soup with Utz baked tortillas for the dieters and regular tortillas for the non dieters...this soup is delicious and even my kids will eat it...4yrs. and 1yrs. Also, you could reduce the calorie content even more by using fat free chicken broth and fat free refried beans.Number of Servings: 16Recipe submitted by SparkPeople user SHARONLIBERMAN.

The nutritional information for Sharon's Mexicana Soupa is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 112.9

• Total Fat: 1.6 g
• Cholesterol: 14.8 mg
• Sodium: 273.2 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 4.2 g
• Protein: 6.9 g

Sharon's Mexicana Soupa is Mexican cuisine.

The dietary needs meet for Sharon's Mexicana Soupa is Low Fat