The recipe RAR's Minestrone

Made From Scratch Recipes

RAR's Minestrone recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like RAR's Minestrone!

RAR's Minestrone

RAR's Minestrone Recipe
RAR's Minestrone

I love this soup. I make a batch and split it into 4 servings and eat it thoughout the week.

What Course Is RAR's Minestrone?

RAR's Minestrone is for Soup.


How Long Does RAR's Minestrone Recipe Take To Prepare?

RAR's Minestrone takes several minutes to prepare.


How Long Does RAR's Minestrone Recipe Take To Cook?

RAR's Minestrone takes several minutes to cook.


How Many Servings Does RAR's Minestrone Recipe Make?

RAR's Minestrone makes 4 servings.


What Are The Ingredients For RAR's Minestrone Recipe?

The ingredients for RAR's Minestrone are:

1 can Cannellini Beans
2 cans Hunt's Fire Roasted Tomatoes
1/3 Cup Quinoa
Medium Fennel Bulb
3 carrots
1/2 red onion
thyme
basil
fennel seed (crushed in morter/pestle)
olive oil


How Do I Make RAR's Minestrone?

Here is how you make RAR's Minestrone:

Medium Heatoilgarlic30 secondsADDfennelonioncarrotspicesCook 8 minutesADDtomatoeswaterbeansquinoaBring to a boilThen turn down to simmer for 20 minutesNumber of Servings: 4Recipe submitted by SparkPeople user RACHELANNE150.


What's The Nutritional Info For RAR's Minestrone?

The nutritional information for RAR's Minestrone is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.2
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 971.5 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 11.7 g
  • Protein: 9.3 g

What Dietary Needs Does RAR's Minestrone Meet?

The dietary needs meet for RAR's Minestrone is Vegetarian


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