Soup

Sea Trout potato chowder is for Soup.

Sea Trout potato chowder takes 20 minutes to prepare.

Sea Trout potato chowder takes 40 minutes to cook.

Sea Trout potato chowder makes 28 servings.

The ingredients for Sea Trout potato chowder are:

Potato, raw, 9 large, chopped
sweet potatoes 2 small, pealed and chopped
sweet raw onion, 1 cup, chopped
Cabbage, fresh, .5 head, medium, chopped
low sodium 100% fat free chicken broth, 8 cups
Water, tap, 4 cups
Fat Free Canned Milk, 2 cans
Garlic, 4 tsp
Carrots, raw, 2 medium, peeled and chopped
Mrs. Dash (R) tomato basil blend
western family corn, 1 can
*Ocean Sea trout Fillets, 5 1/2 fillets, chopped
*Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 1 cup

Here is how you make Sea Trout potato chowder:

In a large soup pot, combine potatoes, sweet potatoes, carrots, onion, cabbage and corn. Pour over the broth and add water to cover extra 2 inches over. Bring to a boil. Add seasoning and lower heat. Boil until potatoes are soft. Add milk and fish. Cook 10 minutes. Add cream, stir through. Serve with parmesan cheese and bread.Number of Servings: 28Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Sea Trout potato chowder is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 162.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 247.8 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.7 g
• Protein: 9.7 g