Soup

Sweet Potato Chowder is for Soup.

Sweet Potato Chowder takes 10 minutes to prepare.

Sweet Potato Chowder takes 30 minutes to cook.

Sweet Potato Chowder makes 10 servings.

The ingredients for Sweet Potato Chowder are:

2 tbsp cooking oil
2-3 tsp curry powder
2 cloves garlic, minced
2 cans chicken broth
3 lbs (5-6 lg) sweet potatoes, peeled and chopped
1 can coconut milk
1 tsp lemon peel, finely grated
2 tsp ginger (opt)
.25 tsp white pepper
dash of salt

Here is how you make Sweet Potato Chowder:

Heat oil in dutch oven over medium heat. Add onion and cook 3 minutes. Add curry and garlic. Cook 3-5 minutes more. Stir in potatoes, broth, coconut milk, lemon peel, and ginger. Bring to boiling, reduce heat. Cover and simmer 10-15 minutes or until potatoes are tender. Cool slightly. Transfer half in small batches into a blender/food processor and process until smooth. Return to pot. Stir and add salt and pepper. Heat through.Serves 10Number of Servings: 10Recipe submitted by SparkPeople user MEGALICIOUS1.

The nutritional information for Sweet Potato Chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 168.7

• Total Fat: 10.5 g
• Cholesterol: 1.2 mg
• Sodium: 262.4 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.4 g
• Protein: 2.3 g