Soup

sausage, peppers and onion stoup is for Soup.

sausage, peppers and onion stoup takes 15 minutes to prepare.

sausage, peppers and onion stoup takes 15 minutes to cook.

sausage, peppers and onion stoup makes 5 servings.

The ingredients for sausage, peppers and onion stoup are:

1.25 lbs chicken smoked sausage, cut to preference
4 colored bell peppers, sliced
2 medium onions, sliced
4 cloves garlic, chopped
2T balsamic vinegar
2 c chicken broth
2 (15 oz) cans crushed, or diced fire roasted tomatoes
1/4 c. parsley leaves
1/2 c. torn basil leaves

Here is how you make sausage, peppers and onion stoup:

Brown the sausage. Add garlic, peppers and onions and cook until soft, 6-7 minutes. Deglaze pan with balsamic vinegar, then stir in stock and tomatoes. Reduce heat and simmer 5 minutes. Add parsley and basil. May serve with Parmesan cheese.Serving Size: makes 5 2-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DIANEPOHL.

The nutritional information for sausage, peppers and onion stoup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 260.6

• Total Fat: 10.7 g
• Cholesterol: 72.0 mg
• Sodium: 1,568.0 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 2.9 g
• Protein: 19.2 g

The dietary needs meet for sausage, peppers and onion stoup is Low Fat