Soup

Cajun Shrimp, Crab and Corn Bisque is for Soup.

Cajun Shrimp, Crab and Corn Bisque takes 10 minutes to prepare.

Cajun Shrimp, Crab and Corn Bisque takes 20 minutes to cook.

Cajun Shrimp, Crab and Corn Bisque makes 6 servings.

The ingredients for Cajun Shrimp, Crab and Corn Bisque are:

Half and Half Cream, 1.5 cup
Campbell's low sodium chicken broth, 42 oz. or 6 cups
Onions, raw, 1 cup, chopped
Garlic, 2 tbsp chopped garlic
Pepper, white 1 tsp

Cajun Seasonings: (I used Old bay Seafood seasonings but Cajun Seasonings can be used. If used the chili, onion and garlic powders. )
Chili powder, 1 tbsp
Onion powder, 1.5 tsp
Garlic powder, 1.5 tsp

Pepper, red or cayenne, 1 tbsp
Flour, All-Purpose, enriched, bleached-3 Tbsp
Blue Crab, 16 oz
Shrimp, raw, peeled and deveined, 20-30 medium sized shrimp about 1 lb.
Yellow Sweet Corn, Frozen, 2.5 cup kernels (remove)
White Wine, 4 fl oz (remove)
Bay Leaf, 2 tsp, whole
Parmesan Cheese, shredded, 1 tbsp (remove)
Flour, All-Purpose, enriched, bleached, pre-sifted, .18 cup (remove)

Here is how you make Cajun Shrimp, Crab and Corn Bisque:

Melt butter in large dutch oven. Add your raw chopped onions and garlic and saute until onions are translucent. Add your seasonings, cyanne pepper, white pepper, garlic powder, onion powder, and chili powder. Add 32 oz of low sodium chicken broth and bay leaves (whole). Add your frozen corn approximately 2.5 cups.(small bag of sweet corn kernels). Cook for 10 minutes over medium low. Add Shrimp and cook until pink. Add 1/2 cup of white wine. Remove one cup of shrimp and corn mixture to food processor. Add 1/2 cup of half and half to food processor. Puree for 45 seconds and set aside. In a separate dish add 3 tbs of all pupose flour with 1 cup of half and half. Mix flour mixure well and slowly add to corn/shrimp soup. Mix well. Then add pureed shrimp and corn mixture to soup. Add Crab meat and simmer for 5 minutes until heated through.Serve with some fresh grated or shaved parmesean cheese.Serving Size: Makes 6 large bowls or Number of Servings: 6Recipe submitted by SparkPeople user GILLYWEED63.

The nutritional information for Cajun Shrimp, Crab and Corn Bisque is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.8

• Total Fat: 10.1 g
• Cholesterol: 136.6 mg
• Sodium: 916.9 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 3.8 g
• Protein: 28.8 g