Soup

Slow Cooker Curried Split Pea with Kale is for Soup.

Slow Cooker Curried Split Pea with Kale takes 15 minutes to prepare.

Slow Cooker Curried Split Pea with Kale takes 240 minutes to cook.

Slow Cooker Curried Split Pea with Kale makes 10 servings.

The ingredients for Slow Cooker Curried Split Pea with Kale are:

2 cups split peas plus water to rinse
3 cups water
3 cups unsalted chicken stock
1 cup chopped onins
1 cup chopped celery
1 cup chopped carrots
1 cup chopped kale
1 TSBP Curry Powder (or more to taste)

Here is how you make Slow Cooker Curried Split Pea with Kale:

Soak and Rinse 2 cups of split peas in water. Discard the soaking water. Add 3 cups of fresh water and 3 cups of unsalted cooking stock.Sautee the onions and celery in the olive oil. Add this to the split peas. Then add the chopped carrots and kale. Cook in the crock pot for 1 hour on high.Stir in the curry powder and sommer for 3-4 more hours until the peas are tender.Serving Size: MAkes about 10 = 3/4 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user MAIZEY.

The nutritional information for Slow Cooker Curried Split Pea with Kale is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 96.6

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 64.3 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 4.6 g
• Protein: 5.5 g

The dietary needs meet for Slow Cooker Curried Split Pea with Kale is Low Fat