Soup

carrot lentil ginger soup is for Soup.

carrot lentil ginger soup takes 20 minutes to prepare.

carrot lentil ginger soup takes 20 minutes to cook.

carrot lentil ginger soup makes 4 servings.

The ingredients for carrot lentil ginger soup are:

4 cups water
8 carrots ( to make 2 quarts carrot Juice)
1 tablespoon lemon juice
1 pound red lentils
3 large sweet onions, chopped
1 tablespoon minced ginger

Here is how you make carrot lentil ginger soup:

In Blendec or high powered blender, juice carrots with water and lemon juice. In pressure cooker, add carrot juice and remaining ingredients and cook 20 minutes or in slow cooker cook on low for 6-8 hours. Salt and pepper to taste and then serveServing Size: 4 2-cup servicesNumber of Servings: 4Recipe submitted by SparkPeople user TTUJILL.

The nutritional information for carrot lentil ginger soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.9

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 62.3 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 6.8 g
• Protein: 4.3 g

The dietary needs meet for carrot lentil ginger soup is Vegan