Soup

Cozy Lentil Soup is for Soup.

Cozy Lentil Soup takes 15 minutes to prepare.

Cozy Lentil Soup takes 25 minutes to cook.

Cozy Lentil Soup makes 12 servings.

The ingredients for Cozy Lentil Soup are:

2 slices bacon
1.5 cups sliced onion
5 oz. lentils
1 T chopped garlic
2 T tomato paste
3 sprigs thyme
1 c frozen spinach
10 c water

Here is how you make Cozy Lentil Soup:

In a cold pot, place bacon, cut into cm wide pieces, on burner set at medium heat. Render until crispy. Pour off most of the fat. Add lentils, saute until toasty and they release their aroma. Add sliced onions, turn heat to low, stirring occasionally until translucent. Add garlic, tomato paste, and thyme. Bring heat back up to med and saute for an additional minute. Add 10 cups of water, stirring. Bring to a simmer until lentils are tender. Add frozen spinach. Cook until unfrozen. Season with salt pepper and red wine vinegar or lemon juice to taste. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user CAROLINE1000.

The nutritional information for Cozy Lentil Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 180.3

• Total Fat: 10.5 g
• Cholesterol: 18.0 mg
• Sodium: 375.8 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.1 g
• Protein: 10.5 g

The dietary needs meet for Cozy Lentil Soup is Gluten Free