Soup

David's Lentil Soup is for Soup.

David's Lentil Soup takes 20 minutes to prepare.

David's Lentil Soup takes 45 minutes to cook.

David's Lentil Soup makes 8 servings.

The ingredients for David's Lentil Soup are:

2 T. olive oil
1 generous tsp. ground coriander
generous grinding of black pepper
3"-4" diameter onion, chopped finely
4-6 cloves garlic, diced
4 carrots, sliced
1/2-2/3 bunch of celery, sliced from leaf end
1 qt. canned tomatoes w/liquid
1 qt. organic vegetable broth
1-1/2 cup sorted, rinsed lentils

Here is how you make David's Lentil Soup:

Heat olive oil in 5-6 qt. Dutch oven. Sizzle coriander and pepper until aromatic. Add fresh vegetables and "sweat" until onions and celery start to soften. Add tomatoes, broth, and lentils. Stir and cook 30-45 minutes until vegetables and lentils are done. Makes about 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user GRANNYMAME.

The nutritional information for David's Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 147.1

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 651.5 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 6.9 g
• Protein: 6.1 g

The dietary needs meet for David's Lentil Soup is Gluten Free