Soup

Fast Red Lentil soup is for Soup.

Fast Red Lentil soup takes 5 minutes to prepare.

Fast Red Lentil soup takes 20 minutes to cook.

Fast Red Lentil soup makes 4 servings.

The ingredients for Fast Red Lentil soup are:

* Lentils, 1 cup (remove)
* Onions, raw, 1 cup, chopped (remove)
* Olive Oil, 1 tbsp (remove)
* Vegetable Broth, 4 cup (remove)
* *Tomatoes, red, ripe, canned, wedges in tomato juice, 1.5 cup (remove)

Here is how you make Fast Red Lentil soup:

saute onion in oil till clear. Add lentils, broth and 1 can tomatoes. Bring to boil, reduce heat, cover and simmer for 20 min.Number of Servings: 4Recipe submitted by SparkPeople user LIZHAVEY.

The nutritional information for Fast Red Lentil soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.9

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,154.6 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.6 g
• Protein: 5.7 g

The dietary needs meet for Fast Red Lentil soup is Vegan