Soup

GoFlabGo Autumn Lentil Soup (gluten free) is for Soup.

GoFlabGo Autumn Lentil Soup (gluten free) takes 10 minutes to prepare.

GoFlabGo Autumn Lentil Soup (gluten free) takes 60 minutes to cook.

GoFlabGo Autumn Lentil Soup (gluten free) makes 10 servings.

The ingredients for GoFlabGo Autumn Lentil Soup (gluten free) are:

1 tbsp Olive Oil
2 cup (1 lb) dried lentils, rinsed
2 medium (2-1/2" dia) Onions, raw, peeled & diced
1 cup, chopped Carrots, raw, peeled & diced
3 stalk, large (11"-12" long) Celery, raw, sliced
5 Johnsonville Irish O Garlic Sausage, uncased and diced
2 sweet potatoes, peeled, diced
8 cup (8 fl oz) Water, tap
1 Chicken Buillion cube
1/3 cup Cranberries, dried, sweetened (craisins)
2 cloves Garlic

Here is how you make GoFlabGo Autumn Lentil Soup (gluten free):

1 Saute onions, carrots, celery and garlic in olive oil, over medium heat until softened.2 Add sausage, and cook, browning on all sides until sausage is cooked.3 Pour in water and scrape up brown bits from the bottom of the pan and add buillion cube.4 Add lentils, dried cranberries and sweet potatoes. Bring to a boil, then reduce heat and cover. Cook on low for 30-40 minutes or until lentils and sweet potatoes are tender. Check the liquid level - if it gets too low, add a 1/2 cup of water.5 Add salt and pepper to taste (optional, I didn't need any). Serving Size:?Makes 10 (2 cup) servings

The nutritional information for GoFlabGo Autumn Lentil Soup (gluten free) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 264.7

• Total Fat: 12.2 g
• Cholesterol: 30.0 mg
• Sodium: 453.6 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 10.9 g
• Protein: 16.0 g

The dietary needs meet for GoFlabGo Autumn Lentil Soup (gluten free) is Gluten Free