The recipe Lentil-Carrot Soup

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Lentil-Carrot Soup recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Lentil-Carrot Soup!

Lentil-Carrot Soup

Lentil-Carrot Soup Recipe
Lentil-Carrot Soup

A hearty soup that is more like a stew. It suits a variety of dietary needs as it is vegan, gluten free, and can be super low sodium if you use water in place of the broth.

What Course Is Lentil-Carrot Soup?

Lentil-Carrot Soup is for Soup.


How Long Does Lentil-Carrot Soup Recipe Take To Prepare?

Lentil-Carrot Soup takes 10 minutes to prepare.


How Long Does Lentil-Carrot Soup Recipe Take To Cook?

Lentil-Carrot Soup takes 40 minutes to cook.


How Many Servings Does Lentil-Carrot Soup Recipe Make?

Lentil-Carrot Soup makes 4 servings.


What Are The Ingredients For Lentil-Carrot Soup Recipe?

The ingredients for Lentil-Carrot Soup are:

1 tsp Cumin seed
1 tsp Pepper, black
1 tsp Turmeric, ground
1 lemon yields Lemon Juice
2 cup, chopped Carrots, raw
3 tsp Ginger Root
1 medium (2-1/2" dia) Onions, raw
4 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
2 cup Lentils, red, dry


How Do I Make Lentil-Carrot Soup?

Here is how you make Lentil-Carrot Soup:

(1) Soak the lentils for 30 minutes in cold water. This helps reduce the natural chalkiness of them. Meanwhile, chop the onions and carrots. The carrots are best if chopped kind of small.(2) Combine all the ingredients except the lemon juice, bring to a boil then reduce heat to low and simmer for 40 minutes or until lentils are tender. (3) Add lemon juice after the soup is finished cooking to keep the nutrients in tact. Otherwise, you can add it with the rest of the ingredients if you prefer. Serving Size:?Makes 4 large bowls


What's The Nutritional Info For Lentil-Carrot Soup?

The nutritional information for Lentil-Carrot Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 392.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.0 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 14.2 g
  • Protein: 25.2 g

What Dietary Needs Does Lentil-Carrot Soup Meet?

The dietary needs meet for Lentil-Carrot Soup is Vegan


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