Soup

Lentil Soup (variation from Soup Pierre) is for Soup.

Lentil Soup (variation from Soup Pierre) takes 15 minutes to prepare.

Lentil Soup (variation from Soup Pierre) takes 45 minutes to cook.

Lentil Soup (variation from Soup Pierre) makes 6 servings.

The ingredients for Lentil Soup (variation from Soup Pierre) are:

1/2 c. chopped onion
2 c. chopped carrots
1 c. chopped potato
1 tbsp margarine
3/4 c. dry red lentils (cleaned)
2 c. chicken broth
1 c. skim milk
1 tsp cumin (or to taste)
1 tsp corriander (or to taste)
Cubed Cheddar or Havarti for garnish

Here is how you make Lentil Soup (variation from Soup Pierre):

In large stock pot saute onion in margarine, add carrots and potato and saute another 3 minutes. Add lentils, broth, milk and spices. Simmer until potato and carrot are tender, about 30 minutes. Transfer to blender and puree. When serving top each bowl with a few cubes of cheese and more corriander if desired.Number of Servings: 6Recipe submitted by SparkPeople user ERINMARIETOEWS.

The nutritional information for Lentil Soup (variation from Soup Pierre) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.2

• Total Fat: 4.3 g
• Cholesterol: 8.4 mg
• Sodium: 434.5 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.0 g
• Protein: 6.5 g

The dietary needs meet for Lentil Soup (variation from Soup Pierre) is Vegetarian