Soup

Lentil Winter Soup is for Soup.

Lentil Winter Soup takes 20 minutes to prepare.

Lentil Winter Soup takes 240 minutes to cook.

Lentil Winter Soup makes 8 servings.

The ingredients for Lentil Winter Soup are:

1 small onion
1 cup celery, diced
1-1/2 cups raw peeled yam, cubed
4 cups chopped kale
1 cup uncooked lentils
1-1/2 cups Imagine vegetable broth
2-3 tablespoons Enova oil
1 teaspoon garam masala powder (Indian seasoning)
salt, to taste
water, to fill crock pot

Here is how you make Lentil Winter Soup:

Place all ingredients in a one-quart crock pot, add water until pot is full, and cover. Place on "high" for four hours. After four hours, blend with stick blender until nearly pureed. May continue cooking on medium until ready to serve. Number of Servings: 8Recipe submitted by SparkPeople user AMY1BOBAMY.

The nutritional information for Lentil Winter Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.8

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 407.7 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.8 g
• Protein: 4.2 g

Lentil Winter Soup is Indian cuisine.

The dietary needs meet for Lentil Winter Soup is Vegan