Soup

Low-Carb Lentil Soup is for Soup.

Low-Carb Lentil Soup takes 10 minutes to prepare.

Low-Carb Lentil Soup takes 580 minutes to cook.

Low-Carb Lentil Soup makes 8 servings.

The ingredients for Low-Carb Lentil Soup are:

1-1/2 cups of lentils, soaked overnight & rinsed
4-1/2 cups of water
1 beef boullion cube
2 carrots, sliced thin
1 celery stalk, sliced thin
1 large onion, chopped
2 Tbsp olive oil
oregano
2 cloves garlic
Bay leaf
1/2 cup of tomato sauce
2 Tbsp of Worchestershire sauce

Here is how you make Low-Carb Lentil Soup:

1-soak lentils in water overnight, drain, and rinse.2-simmer lentils in 4-1/2 cups of water for 1 hour, or until almost tender. Add boullion cube til it dissolves, then transfer to slow cooker.3-saute carrots, celery, and onion in olive oil until tender; add to slow cooker. Stir in garlic, oregano, and bay leaf, mixing well.Cook for 6-8 hours on low.4-Stir in tomato sauce and Worchestershire sauce, mix well.Cook for 30 minutes on high.Remove bay leaf and serve hot.Serving Size: makes 8 3/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user AMBROSIAHINO.

The nutritional information for Low-Carb Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.0

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 259.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 4.0 g
• Protein: 4.0 g