Soup

Organic Lentil Soup is for Soup.

Organic Lentil Soup takes 15 minutes to prepare.

Organic Lentil Soup takes 60 minutes to cook.

Organic Lentil Soup makes 6 servings.

The ingredients for Organic Lentil Soup are:

16 oz bag organic dried lentils
1 cup chopped organic onion
1/2 cup chopped organic celery
1/4 cup chopped organic carrot
2 tbsporganic virgin olive oil
32 oz organic free range chicken broth
2 tbsp organic chopped basil
1 tbsp organic black pepper ground
1 tsp salt
1 cup water

Here is how you make Organic Lentil Soup:

In large stock pot place 2 Tbsp olive oil, chopped onion and celery. Cook on high until onion and celery are slightly transparent and immediately reduce heat to medium. Rinse lentils in cold water and drain. Add remaining ingredients and cover with chicken broth and water. Simmer for one hour or until lentils are tender. For a smoother soup cook 15 - 30 minutes longer. Serve with a sprig of fresh organic basil.Number of Servings: 6Recipe submitted by SparkPeople user ELDERBEAVER.

The nutritional information for Organic Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.2

• Total Fat: 6.6 g
• Cholesterol: 1.7 mg
• Sodium: 1,458.1 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 6.8 g
• Protein: 14.6 g

The dietary needs meet for Organic Lentil Soup is Low Fat