The recipe Red Lentil Soup - Bariatric Friendly

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Red Lentil Soup - Bariatric Friendly recipe is a Soup meal that takes 25 minutes to make. If you enjoy for Soup, you will like Red Lentil Soup - Bariatric Friendly!

Red Lentil Soup - Bariatric Friendly

Red Lentil Soup - Bariatric Friendly Recipe
Red Lentil Soup - Bariatric Friendly

Blend this soup for RNY stage II diet. 1/2 cup servings.

What Course Is Red Lentil Soup - Bariatric Friendly?

Red Lentil Soup - Bariatric Friendly is for Soup.


How Long Does Red Lentil Soup - Bariatric Friendly Recipe Take To Prepare?

Red Lentil Soup - Bariatric Friendly takes 5 minutes to prepare.


How Long Does Red Lentil Soup - Bariatric Friendly Recipe Take To Cook?

Red Lentil Soup - Bariatric Friendly takes 25 minutes to cook.


How Many Servings Does Red Lentil Soup - Bariatric Friendly Recipe Make?

Red Lentil Soup - Bariatric Friendly makes 18 servings.


What Are The Ingredients For Red Lentil Soup - Bariatric Friendly Recipe?

The ingredients for Red Lentil Soup - Bariatric Friendly are:

1 tsp Pepper, black
1 tsp Salt
3 clove Garlic
0.25 cup Tomato Paste
1.50 cup Lentils
4 tsp Chicken Boullion, Knorr Brand
28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
1 cup Sour Cream
1.5 cup, chopped Onions, raw
8 cup (8 fl oz) Water, tap
1 cup, chopped Carrots, raw


How Do I Make Red Lentil Soup - Bariatric Friendly?

Here is how you make Red Lentil Soup - Bariatric Friendly:

Rinse and pick through lentils (make sure there aren't any small pebbles). Sautee onions in the avocado oil until they become translucent. Add garlic and carrots and cook for a few more minutes. When the carrot has softened add the salt, pepper, cumin, bouillon, tomato paste, water, and rinsed lentils. Bring to a boil and simmer for 20-25 minutes. Add sour cream or heavy whipping cream just before serving and stir.Serving Size: Makes 13 1/2ish cup servings


What's The Nutritional Info For Red Lentil Soup - Bariatric Friendly?

The nutritional information for Red Lentil Soup - Bariatric Friendly is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 78.6
  • Total Fat: 4.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 366.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.4 g

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