Soup

Winter Lentil Soup is for Soup.

Winter Lentil Soup takes 10 minutes to prepare.

Winter Lentil Soup takes 40 minutes to cook.

Winter Lentil Soup makes 4 servings.

The ingredients for Winter Lentil Soup are:

1 Tbsp olive oil
3 leeks (white and light green parts), cut into 1/4 -inch-thick slices
1 14.5 ounce can petite-cut diced tomatoes, no salt, partially drained
3 cups water
1 sweet potato, peeled and cut into 1/2-inch pieces
1/4 cup brown lentils
1/2 Tbsp dried thyme
1/2 tsp salt
1/4 tsp black pepper

Here is how you make Winter Lentil Soup:

Heat the oil in a large saucepan. Add the leeks and cook, stirring occasionally until they begin to soften, 3 to 4 minutes. Add the tomatoes and cook for 5 minutes.Stir in the sweet potatoes, water, lentils, thyme, salt and pepper.Cook on medium-low heat until the sweet potatoes and lentils are tender, about 30 minutes.Serving Size:?makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BUZZINGCAT.

The nutritional information for Winter Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.0

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 649.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 5.2 g
• Protein: 3.7 g

The dietary needs meet for Winter Lentil Soup is Vegetarian