Soup

lentil spinach soup is for Soup.

lentil spinach soup takes 20 minutes to prepare.

lentil spinach soup takes 60 minutes to cook.

lentil spinach soup makes 10 servings.

The ingredients for lentil spinach soup are:

1 lb bulk Italian sausage
2 onions chopped
8 cups water
1 cup dried lentils, rinsed
4 teaspoons chicken bouillon
1/4 teaspoons crushed red pepper flakes
2 packages (10 ounces each) fresh spinach
coarsely chopped

Here is how you make lentil spinach soup:

In large saucepan, cook sausage and onion untilmeat is no longer pink. Drain off all oil. Add water, lentils,bouillon and red peppers. Bring to a boil.Reduce heat to low , cover and simmer for 30 minutes.Stir in spinach and cook for 5 more minutes until spinach is soft.yields 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user KATIEMAYFLOWER.

The nutritional information for lentil spinach soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 206.6

• Total Fat: 14.6 g
• Cholesterol: 34.4 mg
• Sodium: 604.4 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 3.4 g
• Protein: 10.2 g