Soup

Butternut squash, corn and cauliflower bisque is for Soup.

Butternut squash, corn and cauliflower bisque takes 5 minutes to prepare.

Butternut squash, corn and cauliflower bisque takes 20 minutes to cook.

Butternut squash, corn and cauliflower bisque makes 1 servings.

The ingredients for Butternut squash, corn and cauliflower bisque are:

1 Tbsp. white flour
1 cup veggie broth
1/4 tsp dry (or about 1/2 tsp fresh) thyme
12 oz. package of frozen butternut squash

4 cups frozen cauliflower
1.5 cup frozen corn
1.5 cup skim milk

pepper to taste
salt to taste

Here is how you make Butternut squash, corn and cauliflower bisque:

Blend thyme, flour and veggie broth in th food processor while the squash puree is heating up in a saucepan. Add the blended thyme/flour/broth to the saucepan and bring to a boil. Meanwhile, microwave the frozen cauliflower and corn for about 5 minutes. Add the milk to the saucepan and stir, let it cook until some of the liquid comes off and it's as thick as you want it (about 5-10 minutes). Add the cauliflower and corn to the saucepan and heat until it's hot enough. Add salt and/or pepper at the table if desired. Serving Size: Makes 3 bowls of soup, appropriate for dinner or lunchNumber of Servings: 1Recipe submitted by SparkPeople user APPLESBANANAS.

The nutritional information for Butternut squash, corn and cauliflower bisque is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 720.0

• Total Fat: 4.2 g
• Cholesterol: 7.4 mg
• Sodium: 923.2 mg
• Total Carbs: 142.6 g
• Dietary Fiber: 30.5 g
• Protein: 37.1 g

The dietary needs meet for Butternut squash, corn and cauliflower bisque is Vegetarian