Soup

Terri's butternut squash corn chowder is for Soup.

Terri's butternut squash corn chowder takes 10 minutes to prepare.

Terri's butternut squash corn chowder takes 30 minutes to cook.

Terri's butternut squash corn chowder makes 4 servings.

The ingredients for Terri's butternut squash corn chowder are:

1 Tbls olive oil
1/2 large onion, chopped
24 ounces chicken broth (homemade is best!)
1 cup frozen corn
1 cup frozen peas
2 cups of butternut squash, peeled and cubed

Here is how you make Terri's butternut squash corn chowder:

Heat olive oil in a large saucepan.Add onion and saute until the onion starts to turn clear.Add chicken broth, corn, peas and squashBring to a boil, cover and simmer approximately 30 minutes, or until the squash is tender. Do not overcook or the squash will get very mushy.Number of Servings: 4Recipe submitted by SparkPeople user MAMATERRI58.

The nutritional information for Terri's butternut squash corn chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.4

• Total Fat: 4.3 g
• Cholesterol: 3.8 mg
• Sodium: 768.0 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 6.0 g
• Protein: 5.1 g

The dietary needs meet for Terri's butternut squash corn chowder is Gluten Free