Soup

cabbage stew is for Soup.

cabbage stew takes 20 minutes to prepare.

cabbage stew takes 110 minutes to cook.

cabbage stew makes 6 servings.

The ingredients for cabbage stew are:

Ground Turkey 1/2 lb
Ground Chicken 1/2 lb
Cabbage, 1/2 large, 1/2 in strips
Leek, 1 large, diced
White Onion, 1/2, diced
Shallot, 1 large, diced
Garlic, 2 tbsp. diced small
Celery, 1 stalk, large cuts
Carrots, 4 medium, large cuts
Parsley, basil, cilantro to taste, chopped
Jalapeno Hot sauce, 2 tsp
Green Chilies,mild, 2 4 oz cans
Tomatoes, diced 2 8 oz cans
Tomatoes, stewed, 1 8 oz can
Tomato sauce, 1 8 oz can

Here is how you make cabbage stew:

Saute garlic and onions 5 minutes, add ground turkey and chicken, cook 15 minutes. Add tomatoes, chiles and carrots, cook 30 minutes. Add the rest of ingredients, cook one hour or until cabbage is soft.Serving Size: 6 bowls, 1.5 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user ANTBJ2010.

The nutritional information for cabbage stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.4

• Total Fat: 7.4 g
• Cholesterol: 58.3 mg
• Sodium: 590.2 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 6.2 g
• Protein: 18.4 g

The dietary needs meet for cabbage stew is Low Carb