Soup

Southwest Cabbage Stew is for Soup.

Southwest Cabbage Stew takes 25 minutes to prepare.

Southwest Cabbage Stew takes 120 minutes to cook.

Southwest Cabbage Stew makes 14 servings.

The ingredients for Southwest Cabbage Stew are:

1 lb. extra-lean ground beef
1/2 cup of celery, diced
1/2 cup of green (bell) pepper, diced
1 medium onion, diced
one small head of cabbage, chopped (or one 16-oz. bag cole slaw mix)
2 16-oz. cans kidney beans, rinsed and drained
3 cups sodium-free beef broth
1 28-oz. can diced tomatoes, undrained
1 15-oz. can tomato sauce
2 medium carrots, chopped or grated
3 cups water
2 tsp. Taco seasoning (adjust to taste)
Black Pepper to taste

Here is how you make Southwest Cabbage Stew:

In a large soup pot or Dutch oven, brown ground beef with celery, green pepper and onion until meat is no longer pink and vegetables are tender. Add the remaining ingredients and bring to a boil. Reduce heat; cover and simmer for one hour. Remove cover and simmer another hour, stirring occasionally.Serving Size: Makes 14 one-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user CWMRHONDDA.

The nutritional information for Southwest Cabbage Stew is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 181.7

• Total Fat: 5.9 g
• Cholesterol: 22.4 mg
• Sodium: 621.5 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 6.7 g
• Protein: 11.8 g