Soup

I'm Sick @ Home Stew is for Soup.

I'm Sick @ Home Stew takes 20 minutes to prepare.

I'm Sick @ Home Stew takes 90 minutes to cook.

I'm Sick @ Home Stew makes 15 servings.

The ingredients for I'm Sick @ Home Stew are:

Sauteed the following:
Thinly chop 5 stalks of celery w/ leaves
1/2 onion, large
baby carrots (handful or as many as desired)
thinly sliced 1 potato ( more if you feel like it)
minced garlic, salt, pepper (dash of each) and saute in large deep pan. I used EVOO (about 2 tbs)

Then add in chopped chicken breast (i did about 3 frozen tenders)
Add 1 can of fire roasted diced tomatoes
chili flakes, dill, and 3 tbs of thai red curry, 1/4 cup of sugar. more salt/pepper to taste. Garlic chili sauce or Sriracha sauce.

I add in 4-6 cups of water or a mixture of low sodium chicken broth
i topped salad w/ fresh, thin sliced onions and basil and cilantro.

Here is how you make I'm Sick @ Home Stew:

after sauteing veggies, I just left the pot to boil on low heat for 90 minutes...I was sick so i kept it hot all day. Serving Size: Makes 15 8oz cups of soupNumber of Servings: 15Recipe submitted by SparkPeople user NOTTEGATTO.

The nutritional information for I'm Sick @ Home Stew is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 59.0

• Total Fat: 0.9 g
• Cholesterol: 8.1 mg
• Sodium: 1,092.4 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.4 g
• Protein: 4.2 g