The recipe Fish Stew

Made From Scratch Recipes

Fish Stew recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Fish Stew!

Fish Stew

Fish Stew Recipe
Fish Stew

Any white fish will do - and you could add raw shrimp or other seafood.

What Course Is Fish Stew?

Fish Stew is for Soup.


How Long Does Fish Stew Recipe Take To Prepare?

Fish Stew takes 10 minutes to prepare.


How Long Does Fish Stew Recipe Take To Cook?

Fish Stew takes 60 minutes to cook.


How Many Servings Does Fish Stew Recipe Make?

Fish Stew makes 10 servings.


What Are The Ingredients For Fish Stew Recipe?

The ingredients for Fish Stew are:

2 pounds frozen flounder filets - thawed and cut into 1 inch squares.
1 pound frozen scallops (small)
1 large onion, peeled and chopped
2 cans low sodium V8 juice
1 14.5 oz can petite diced tomatoes
Salt & pepper to taste


How Do I Make Fish Stew?

Here is how you make Fish Stew:

Put chopped onion in large pot, add juice and diced tomatoes. Bring to a boil, cut heat and allow to simmer for 15 - 20 minutes.Add fish and scallops. Simmmer 30-45 minutes. Makes 10 1cup servings, or 5 hearty 2 cup servings. (Nutrition assumes 10 servings)Number of Servings: 10Recipe submitted by SparkPeople user DESERTDREAMERS.


What's The Nutritional Info For Fish Stew?

The nutritional information for Fish Stew is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 1.8 g
  • Cholesterol: 76.6 mg
  • Sodium: 292.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 30.6 g

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