Soup

portuguese/polish stew is for Soup.

portuguese/polish stew takes 30 minutes to prepare.

portuguese/polish stew takes 3 minutes to cook.

portuguese/polish stew makes 10 servings.

The ingredients for portuguese/polish stew are:

turkey polish sausage, 24 oz (remove)
Water, tap, 7 cup (8 fl oz) (remove)
Beans, red kidney, 3 cup (remove)
Carrots, raw, 1 medium (remove)
Cabbage, fresh, .5 head, medium (about 5-3/4" dia) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Garlic, 2 clove (remove)
Tomato Sauce, 1 cup (remove)

Here is how you make portuguese/polish stew:

Simmer sausage in 2 cups of the water. 40-45 min.Add remaining ingredients to pot. Simmer 1-1 1/2 hour. = 10 servings of 2 cups each.224.6 cal., fat 7.7, carbs 27.5, prot. 17.0Number of Servings: 10Recipe submitted by SparkPeople user SWEESIN.

The nutritional information for portuguese/polish stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 224.6

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 409.2 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 7.8 g
• Protein: 17.0 g

The dietary needs meet for portuguese/polish stew is Low Fat