Soup

Natasha's Sweet and Spicy Morrocan Stew is for Soup.

Natasha's Sweet and Spicy Morrocan Stew takes 10 minutes to prepare.

Natasha's Sweet and Spicy Morrocan Stew takes 35 minutes to cook.

Natasha's Sweet and Spicy Morrocan Stew makes 6 servings.

The ingredients for Natasha's Sweet and Spicy Morrocan Stew are:

half an onion chopped
1 tbs chopped garlic
5 links of spicy turkey suasage
2 cans diced tomatoes
1 can chick peas rinsed
2 cups of chicken stock
1/4 cup whole dried apricots
1 cup sliced carrots
1/2 cup dry barley

Here is how you make Natasha's Sweet and Spicy Morrocan Stew:

saute onion with garlic add sliced sausage then add tomatoes, stock, carrots, chick peas, dried apricots and then the barley and cook approx until the barley as absorbed some of the liquid.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user NATASHA813.

The nutritional information for Natasha's Sweet and Spicy Morrocan Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.8

• Total Fat: 5.3 g
• Cholesterol: 54.2 mg
• Sodium: 1,095.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 8.5 g
• Protein: 18.5 g