The recipe Swiss

Made From Scratch Recipes

Swiss recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Swiss!

Swiss

Swiss Recipe
Swiss

Swiss chard, chickpea, and tomato soup

What Course Is Swiss?

Swiss is for Soup.


How Long Does Swiss Recipe Take To Prepare?

Swiss takes 10 minutes to prepare.


How Long Does Swiss Recipe Take To Cook?

Swiss takes 20 minutes to cook.



What Are The Ingredients For Swiss Recipe?

The ingredients for Swiss are:

1 bunch swiss chard, about 3 cups
3 cups water
1Tbs. Extra virgin olive oil
1/3 medium white onion
4 small stalks celery
1 can cooked chickpeas, drained
1 can stewed tomatoes, Italian style, not drained
2 dashes cayanne
3 cubes chicken bullion
1tsp dried marjoram
dash celery seed


How Do I Make Swiss?

Here is how you make Swiss:

Rip up the chard. Set water to boil and add chard. Chop onion and celery into desired sizes. Add everything to the pot and bring to a boil. Turn heat to simmer until vegetables are as soft as you like them. Serving Size: Approx. 6 hearty servings Number of Servings: 6Recipe submitted by SparkPeople user LJENNHAHN.


What's The Nutritional Info For Swiss?

The nutritional information for Swiss is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 972.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.6 g

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