Soup

Kumquat Tagine is for Soup.

Kumquat Tagine takes several minutes to prepare.

Kumquat Tagine takes several minutes to cook.

Kumquat Tagine makes 6 servings.

The ingredients for Kumquat Tagine are:

3/4 tsp ground cinnamon
1/8 tsp ground cloves
1 tsp ground cumin
1/2 tsp black pepper
1/2 tsp table salt
1 Tbsp olive oil
12 oz kumquats
1 tsp ground coriander
4 cloves garlic, minced
1 Tbsp ginger root, minced
2 medium onions, chopped
15 oz canned chickpeas
1 1/2 Tbsp honey
1 lb boneless skineless chicken thighs
14 oz vegetale broth

Here is how you make Kumquat Tagine:

Preheat oven to 375.Heat oil in an ovenproof casserole or dutch oven over medium heat. Add onions; cook, stirring often, until softened, about 4 minutes. Add garlic and ginger; cook for 1 minute, stirring constantly.Ad chicke; cook, stirring often, for 8 minutes. Stir in coriander, cumin, cinnamon, salt, pepper and cloves; cook until aromatic, about 20 second. Stir in broth, kumquats, chickpeas and honey. Bring to a simmer.Cover the pan and transfer to the oven. Bake stirring occasionally, until the chicken is cooked through and the brothe is bubbling and somewhat reduced, about 1 hour.Number of Servings: 6Recipe submitted by SparkPeople user PANGIEANGE.

The nutritional information for Kumquat Tagine is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.2

• Total Fat: 5.6 g
• Cholesterol: 38.4 mg
• Sodium: 779.5 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 7.4 g
• Protein: 14.5 g

The dietary needs meet for Kumquat Tagine is Lactose Free