The recipe Doctored Tomato Basil

Made From Scratch Recipes

Doctored Tomato Basil recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Doctored Tomato Basil!

Doctored Tomato Basil

Doctored Tomato Basil Recipe
Doctored Tomato Basil

I like to add veggies to regular soups to cut down on the sodium and bump up the fiber and delicious-ocity!

Doctored Tomato Basil

What Course Is Doctored Tomato Basil?

Doctored Tomato Basil is for Soup.


How Long Does Doctored Tomato Basil Recipe Take To Prepare?

Doctored Tomato Basil takes several minutes to prepare.


How Long Does Doctored Tomato Basil Recipe Take To Cook?

Doctored Tomato Basil takes several minutes to cook.


How Many Servings Does Doctored Tomato Basil Recipe Make?

Doctored Tomato Basil makes 8 servings.


What Are The Ingredients For Doctored Tomato Basil Recipe?

The ingredients for Doctored Tomato Basil are:

1 can Soup, Campbell's Select Harvest Tomato with Basil, 2 cup
1 medium Zucchini, 200 grams
1 medium Summer Squash
1 medium Heirloom Tomato, 200 grams
couple of sprays of aerodized Extra Virgin Olive Oil

Also (optional):
1 green onion, sliced
Fresh basil
Fresh oregano
Fresh or Dried Minced Garlic
Trader Joe's 21 Seasoning Salute (salt-free)


How Do I Make Doctored Tomato Basil?

Here is how you make Doctored Tomato Basil:

Begin to warm soup in a small saucepan.*Slice the zucchini and squash into rounds, then quarter. *In a pan, saute the green onion, add the zucchini and squash spray with EVOO, sprinkle liberally with Trader Joe's 21 Seasoning Salute and garlic. *Once browned, slightly under-cooked before the tenderness of your liking, add the warmed soup. *Stir and continue to heat until desired temperature. *Near the end chop up some fresh basil and oregano and add, stir well. If having this for dinner, give yourself 2 servings (still will feed four people).Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WOLFKITTY.


What's The Nutritional Info For Doctored Tomato Basil?

The nutritional information for Doctored Tomato Basil is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 38.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.9 g

What Dietary Needs Does Doctored Tomato Basil Meet?

The dietary needs meet for Doctored Tomato Basil is Vegetarian


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