Soup

Piquant Corn and Tomato Chowder is for Soup.

Piquant Corn and Tomato Chowder takes 15 minutes to prepare.

Piquant Corn and Tomato Chowder takes 34 minutes to cook.

Piquant Corn and Tomato Chowder makes 4 servings.

The ingredients for Piquant Corn and Tomato Chowder are:

2 Tbs extra virgin olive oil
1 celery stalk, chopped
1 tsp cumin
2 tsp curry powder
1 tsp chili powder
2 cups vegetable broth
1 can cut plum tomatoes
2 Tbs fresh chopped cilantro
3 cups sweet corn kernels
Ground chipotle (to taste)
Sea salt
White pepper
3 cups milk

Here is how you make Piquant Corn and Tomato Chowder:

In a heavy soup pot, heat the oil to medium & sauté the celery for 5 minutes. Stir in spices & cook for 3 minutes. Add broth, tomatoes, & cilantro and bring to a boil. Reduce heat & simmer for 10 minutes.Add corn & season with a pinch each of salt, chipotle & pepper. Bring to a simmer over low heat & cook gently until corn is done (10-15 minutes) Add milk and warm gently. Taste & adjust seasonings.Number of Servings: 4Recipe submitted by SparkPeople user CELTIC_WITCH.

The nutritional information for Piquant Corn and Tomato Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.9

• Total Fat: 10.5 g
• Cholesterol: 9.2 mg
• Sodium: 697.5 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 4.8 g
• Protein: 10.7 g