The recipe Mom Duarte's Portugese Chick Peas and Tuna

Made From Scratch Recipes

Mom Duarte's Portugese Chick Peas and Tuna recipe is a Soup meal that takes 5 minutes to make. If you enjoy for Soup, you will like Mom Duarte's Portugese Chick Peas and Tuna!

Mom Duarte's Portugese Chick Peas and Tuna

Mom Duarte's Portugese Chick Peas and Tuna Recipe
Mom Duarte's Portugese Chick Peas and Tuna

What Course Is Mom Duarte's Portugese Chick Peas and Tuna?

Mom Duarte's Portugese Chick Peas and Tuna is for Soup.


How Long Does Mom Duarte's Portugese Chick Peas and Tuna Recipe Take To Prepare?

Mom Duarte's Portugese Chick Peas and Tuna takes 5 minutes to prepare.


How Long Does Mom Duarte's Portugese Chick Peas and Tuna Recipe Take To Cook?

Mom Duarte's Portugese Chick Peas and Tuna takes 5 minutes to cook.


How Many Servings Does Mom Duarte's Portugese Chick Peas and Tuna Recipe Make?

Mom Duarte's Portugese Chick Peas and Tuna makes 2 servings.


What Are The Ingredients For Mom Duarte's Portugese Chick Peas and Tuna Recipe?

The ingredients for Mom Duarte's Portugese Chick Peas and Tuna are:

1 Can tuna
1 can chick peas


How Do I Make Mom Duarte's Portugese Chick Peas and Tuna?

Here is how you make Mom Duarte's Portugese Chick Peas and Tuna:

Put both cans in a sauce pan & heat. Add olive oil & red wine vinegar to taste (not included in the nutritional value)Number of Servings: 2.16Recipe submitted by SparkPeople user CARLEYCOPPER66.


What's The Nutritional Info For Mom Duarte's Portugese Chick Peas and Tuna?

The nutritional information for Mom Duarte's Portugese Chick Peas and Tuna is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 711.4 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 29.3 g

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