Soup

Turkey Black Bean Chilli is for Soup.

Turkey Black Bean Chilli takes 10 minutes to prepare.

Turkey Black Bean Chilli takes 30 minutes to cook.

Turkey Black Bean Chilli makes 8 servings.

The ingredients for Turkey Black Bean Chilli are:

1 medium onion, chopped
1 garlic clove, diced
1 pound ground turkey
4 TB. Chili Powder
1 tsp. ground cumin
1/2 tsp. ground pepper
1/4 tsp. salt
3 cups chicken broth
2 16 oz cans black beans
1 16 oz. can pinto beans
2 14.5 oz. cans diced tomato
1 16 oz. bag frozen corn

Here is how you make Turkey Black Bean Chilli:

Put the onion, garlic and turkey in a large stock pot. Heat over medium high heat, stirring often, until the turkey is cooked. Add the spices and cook stirring about 5 minutes. Add the chicken broth and stir well. Add the beans, tomatoes, and frozen corn or corn kernels. Cook for 10-15 minutes. Number of Servings: 8Recipe submitted by SparkPeople user QUILTERJUDY4.

The nutritional information for Turkey Black Bean Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 390.0

• Total Fat: 6.7 g
• Cholesterol: 44.0 mg
• Sodium: 798.7 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 17.4 g
• Protein: 29.0 g

The dietary needs meet for Turkey Black Bean Chilli is Low Fat