Soup

Kathleen's HCG Turkey Chili is for Soup.

Kathleen's HCG Turkey Chili takes 20 minutes to prepare.

Kathleen's HCG Turkey Chili takes 30 minutes to cook.

Kathleen's HCG Turkey Chili makes 5 servings.

The ingredients for Kathleen's HCG Turkey Chili are:

Jennie-O Extra Lean Ground Turkey, 20 oz pkg
Del Monte Petite Cut Diced Tomatoes, 28 oz
Pacific Natural Foods Organic Free Range Chicken Broth, 12 cups
Bell Pepper, fresh green, 1 each
CABBAGE green, 2 cups
2 Tbs dried onions
1 Tbs granulated garlic
3 Tbs cumin
3 Tbs oregano
3 Tbs chili powder (or use chili's in adobo)
Chipolte Tabasco Sauce, to taste
chili powder

Here is how you make Kathleen's HCG Turkey Chili:

1. Saute ground turkey with onion and garlic powder. I usually use fresh, but for this, I just used granulated/dried.2. Add chopped green pepper.3. Add the chopped tomatoes.4. Add the chicken broth.5. Add cumin, chili powder, oregano, pepper, chipotle Tabasco sauce.... all to taste. I would say I used 3 T of all the spices and maybe 1 of the Tabasco.6. Add the chopped cabbage.7. I let this simmer for about an hour. The longer you cook anything, the better it tastes! I'm italian... we cook with our senses and slowly. Serving Size:?5 servings

The nutritional information for Kathleen's HCG Turkey Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 178.6

• Total Fat: 1.6 g
• Cholesterol: 45.0 mg
• Sodium: 1,655.0 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.0 g
• Protein: 29.9 g

The dietary needs meet for Kathleen's HCG Turkey Chili is Low Carb