Soup

Quick Turkey Chili is for Soup.

Quick Turkey Chili takes several minutes to prepare.

Quick Turkey Chili takes several minutes to cook.

Quick Turkey Chili makes 4 servings.

The ingredients for Quick Turkey Chili are:

1 Tbsp olive oil
1 small yellow onion, chopped
1 lb ground turkey
1 14.5 oz can diced tomatoes, undrained
1 15.5 oz can kidney beans, rinsed and drained
1 bell pepper, diced
3 Tbsp tomato paste
1 1/2 tsp chili powder
kosher salt
1/4 cup sour cream
1/2 cup (2 ounces) shredded cheddar
1/4 red onion, chopped (optional)

Here is how you make Quick Turkey Chili:

Heat the oil in a medium skillet over medium-high heat. Add the onion and cook, stirring, until slightly soft, about 4 minutes.Add the turkey and cook, crumbling with the back of a wooden spoon, until no trace of pink remains, 5 to 7 minutes.Add the tomatoes and their juices, beans, bell pepper, tomato paste, 1? cups water, chili powder, and 1? teaspoons salt. Bring to a boil.Reduce heat and simmer until slightly thickened, about 15 minutes.Divide among bowls and top with the sour cream, Cheddar, and onion, if using.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user FROGGYGURL111.

The nutritional information for Quick Turkey Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 490.8

• Total Fat: 23.1 g
• Cholesterol: 124.9 mg
• Sodium: 794.5 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 9.5 g
• Protein: 42.5 g