Soup

Red Ribbon Turkey Chili is for Soup.

Red Ribbon Turkey Chili takes 20 minutes to prepare.

Red Ribbon Turkey Chili takes 30 minutes to cook.

Red Ribbon Turkey Chili makes 8 servings.

The ingredients for Red Ribbon Turkey Chili are:

1 lg can whole tomatos
6- 8 oz tomato paste
1 can red kidney beans (rinsed)
1 medium onion (diced)
1 lb ground turkey breast
1 packet chili seasoning (any brand)
1-2 Tbsp Olive oil
Tomato juice for thinning (I use V8 low sodium)
Other seasoning to taste (cilantro, cumin, cayenne pepper, salt, pepper etc...)

Here is how you make Red Ribbon Turkey Chili:

Dice and sautee medium onion. While sauteing, brown ground turkey in separate pot (using olive oil to prevent sticking) and blend whole tomatoes to desired consistancy (less for bigger chunks more for smoother texture). Add tomatoes and kidney beans to onions. (Adjust heat as needed to avoid boiling splatters).When turkey is browned, add tomato paste and packet of spices.Add turkey mixture to onion/tomato mixture. Simmer to melde flavors. Add additional spices to taste. If chili becomes too thick or you would like to stretch a little farther, add tomato juice to thin without diluting taste.Number of Servings: 8Recipe submitted by SparkPeople user TIKVAHPC.

The nutritional information for Red Ribbon Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.0

• Total Fat: 7.7 g
• Cholesterol: 40.0 mg
• Sodium: 536.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 5.1 g
• Protein: 16.6 g

The dietary needs meet for Red Ribbon Turkey Chili is Low Fat