Soup

Turkey and Black Bean Chili is for Soup.

Turkey and Black Bean Chili takes 10 minutes to prepare.

Turkey and Black Bean Chili takes 60 minutes to cook.

Turkey and Black Bean Chili makes 4 servings.

The ingredients for Turkey and Black Bean Chili are:

4.0 oz jennie-o ground turkey
2.0 serving Tomatoes, Roma small (2-2.5" diameter; whole)
1.0 tbsp Chili powder
1.0 cup, chopped Onions, raw
4.0 gram(s) bell pepper, red, sweet, raw
0.25 serving 1 Med. Green Bell Pepper
0.25 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1.0 tsp Cinnamon, ground
1.0 dash Pepper, black
1.0 serving Bush's Low Sodium Black Beans
2.0 clove Garlic

Here is how you make Turkey and Black Bean Chili:

Cook ground turkey in large skillet until most of the meat is no longer pink. Add chopped onion, garlic and black peper iland cook until the onion is clear. Dran the meat and add the rest of thr ingredients. Simmer on medium for at least one hour checking regularly.Serving Size: Makes 4 1/2 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user TIGERPISCES.

The nutritional information for Turkey and Black Bean Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 104.6

• Total Fat: 2.6 g
• Cholesterol: 20.0 mg
• Sodium: 103.1 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.9 g
• Protein: 8.3 g