Soup

Turkey and Vegetable Chili is for Soup.

Turkey and Vegetable Chili takes 15 minutes to prepare.

Turkey and Vegetable Chili takes 50 minutes to cook.

Turkey and Vegetable Chili makes 4 servings.

The ingredients for Turkey and Vegetable Chili are:

Turkey, Ground turkey, 93% lean, 16 oz
Jalapeno Peppers, 2 peppers, chopped
Hungarian Wax Pepper, 2 peppers, chopped
Onions, raw, .50 cup, chopped
Mushrooms, canned, 1 cup, rough chopped
Cauliflower, raw, .50 head, large (6-7" dia)
Tomato Sauce, 3 cup
Salt, .50 tsp
Pepper, black, 1 tsp
Chili powder, 2 tbsp
Oregano, ground, 1 tsp

Here is how you make Turkey and Vegetable Chili:

Brown turkey, peppers, onions and mushrooms. While that is cooking shred the cauliflower. After turkey is cooked through, add cauliflower and cook on medium for 10 minutes. Now add in the rest of the ingredients and cook for another 20-30 minutes.Serving Size: 4-1 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PLAYFULLKITTY.

The nutritional information for Turkey and Vegetable Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.4

• Total Fat: 9.9 g
• Cholesterol: 81.1 mg
• Sodium: 1,604.7 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 8.8 g
• Protein: 29.8 g