Soup

**Turkey Chili - Low Sodium is for Soup.

**Turkey Chili - Low Sodium takes 15 minutes to prepare.

**Turkey Chili - Low Sodium takes 25 minutes to cook.

**Turkey Chili - Low Sodium makes 6 servings.

The ingredients for **Turkey Chili - Low Sodium are:

1 lb. Ground Turkey Breast
1 Onion chopped
1 clove Garlic
1 Pepper Chopped (green, red, or yellow)
14 oz Pinto Beans
28 oz Diced Tomatos - Sodium Free

Here is how you make **Turkey Chili - Low Sodium:

Brown Meat in non-tick dutch oven, with onion, garlic and red (or you color choice) pepper, over medium heat untill meat is fully cooked. Drain. Add spices and beans. Stir together 1 minute.Add tomatoes and bring to boil. Lower heat and simmer 10 - 15 minuter, stirring occasionally.Number of Servings: 6Recipe submitted by SparkPeople user ROBINWA.

The nutritional information for **Turkey Chili - Low Sodium is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.1

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 209.5 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.3 g
• Protein: 14.2 g