Soup

Turkey and "dumplings" is for Soup.

Turkey and "dumplings" takes several minutes to prepare.

Turkey and "dumplings" takes several minutes to cook.

Turkey and "dumplings" makes 12 servings.

The ingredients for Turkey and "dumplings" are:

8 cups fat-free chicken broth
2 cups large egg noodles,
3 cups turkey meat,
1 Can fat-free evaporated milk,
1/3 cup whole wheat flour
1 onion, chopped
1 c celery, chopped

Here is how you make Turkey and "dumplings":

Saute onions and celery until translucent. Bring chicken broth to boil, prepare egg noodles. When noodles are half done, add turkey, onions and celery. Bring back to boil. While waiting for boil, mix evaporated milk and flour in separate bowl. Once chicken mixture is boiling, stir in milk and flour. Return to boil. Reduce to simmer for 15-20 minutes, until liquid thickens.Then, let cool, put in fridge, serve next day!Number of Servings: 12Recipe submitted by SparkPeople user NALLIE01.

The nutritional information for Turkey and "dumplings" is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 222.7

• Total Fat: 1.9 g
• Cholesterol: 28.8 mg
• Sodium: 718.1 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 4.7 g
• Protein: 19.5 g