Soup

Lowfat turkey sausage/potato chowder is for Soup.

Lowfat turkey sausage/potato chowder takes several minutes to prepare.

Lowfat turkey sausage/potato chowder takes several minutes to cook.

Lowfat turkey sausage/potato chowder makes 6 servings.

The ingredients for Lowfat turkey sausage/potato chowder are:

*Foster Farm Turkey Italian Sausage, 5 serving (remove)
*Russett Potato (1 Med. pot.=1 serv), 3 serving (remove)
Swanson Chicken Broth 99% Fat Free, 4 cup (remove)
Milk, nonfat, .5 cup (remove)
Fat free half and half, 1 cup (remove)
Basil, 5 leaves (remove)
Pepper, black, 1 tsp (remove)
Garlic powder, 1 tsp (remove)
*Onion powder, 1 tsp (remove)
safeway instant mashed potatoes, 0.3 cup (remove

Here is how you make Lowfat turkey sausage/potato chowder:

peel and chop potato in small pieces.put everything in your crockpot but sausage and mashed potatoes... cook your sausage according to directions and cut into small pieces... mine had 5 links in the package.add that to soup and cook 5/6 hours until potatoes are soft.add 1/3 cup instant mashed potatoes 20 minutes before serving... it will thicken up your soup:)makes 6 serving and if you do weight watchers it is 6pts... (point plus)Number of Servings: 6Recipe submitted by SparkPeople user DEANCLAN.

The nutritional information for Lowfat turkey sausage/potato chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.0

• Total Fat: 9.0 g
• Cholesterol: 51.6 mg
• Sodium: 1,184.2 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.8 g
• Protein: 17.4 g

The dietary needs meet for Lowfat turkey sausage/potato chowder is Low Fat