Soup

Erik's Nabeyaki Udon is for Soup.

Erik's Nabeyaki Udon takes 10 minutes to prepare.

Erik's Nabeyaki Udon takes 10 minutes to cook.

Erik's Nabeyaki Udon makes 2 servings.

The ingredients for Erik's Nabeyaki Udon are:

2 serving Udon
3 oz Spinach - Dole Baby Spinach
3 cup dashi broth (by THISPERISCOPE)
3 tbsp Kikkoman Soy Sauce
1.5 tbsp Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning (by CEBAILEY1965)
0.5 tsp salt (optional)
1 clove Garlic
2 tsp Ginger Root
1 large (7-1/4" to 8-1/2" long) Carrots, raw
1 leek Leeks
2 large Egg, fresh, whole, raw
8 ounces Chicken Breast (cooked), no skin, roasted
sesame seeds (optional)
ichimi togarashi (optional)

Here is how you make Erik's Nabeyaki Udon:

Parboil spinach and drain and squeeze into blocks. mix seasonings together in pot. Add garlic, ginger, carrots, and leek slices and bring to boil over medium. Once boiling, add sliced chicken and simmer about 5 minutes, until just done. Add udon noodles and stir lightly to break up. Put spinach bundles on top and simmer 3 min. Gently crack eggs whole into pot and DO NOT STIR. Cover pot with lid and simmer 3 more min. Turn off the heat and allow to sit while getting bowls and chopsticks, then carefully ladle into 2 deep bowls. Serve with sesame seeds and ichigi togarashi.Serving Size: makes 2 big bowlsNumber of Servings: 2Recipe submitted by SparkPeople user NOTAROUND.

The nutritional information for Erik's Nabeyaki Udon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 582.8

• Total Fat: 9.0 g
• Cholesterol: 256.2 mg
• Sodium: 1,962.4 mg
• Total Carbs: 71.7 g
• Dietary Fiber: 4.9 g
• Protein: 45.7 g

Erik's Nabeyaki Udon is Asian cuisine.

The dietary needs meet for Erik's Nabeyaki Udon is Lactose Free